7 nights from 1.250 € per person
For anyone who wants to recharge in the forest, leave everyday life behind and reconnect with themselves through all the senses.
Alkaline Fasting
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7 nights in your chosen room category
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Alkaline fasting meals with full board
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Fasting guidance from an experienced, medically certified fasting instructor and naturopathic practitioner
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Varied exercise and relaxation programme
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1 × DETOX REFLEXING foot massage with our qualified cosmetician and foot care specialist, Ms Herzel
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Use of the hotel’s wellness area, including a bathrobe and wellness towels
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In addition to our own services: the Oberstaufen PLUS Guest Card, a multi-purpose voucher for leisure activities offered by participating partners at no additional cost
Included Services
About Alkaline Fasting
Alkaline fasting is suitable for anyone who would like to fast but finds it difficult to go without solid food for an entire week. It involves eating fruit, vegetables, seeds, seedlings, sprouts, mushrooms, fresh herbs and other healthy foods.
During alkaline fasting, meat, fish, sausages, cheese, excessive carbohydrates, alcohol, coffee and sugar are avoided. To help the body adjust more easily, it is recommended to avoid animal protein, sugary foods, coffee and alcohol for two to three days before the fasting period begins. Before starting, you should consult your GP to make sure there are no health reasons that would prevent you from following an alkaline fasting programme.
Schedule
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Arrival day is Sunday.
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6:00 pm: Dinner in the restaurant
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7:00 pm: Welcome session with Ms Schantini, including an introduction to alkaline fasting, further information about the week’s schedule and details of the group meetings with their various programme activities
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A special alkaline breakfast is served in the restaurant each morning at 8:00 am.
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From Monday to Friday, guests may take part in the hotel’s various exercise classes in the morning. Participation is entirely optional.
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Our tea bar is available free of charge every day from morning until evening in our cosy hotel lounge.
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12:00 noon: Meeting in the restaurant for the alkaline lunch
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From Monday to Friday, guests may join the hotel’s guided hikes in the afternoon, if they wish.
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6:00 pm: Meeting in the restaurant for the alkaline dinner
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Your individual appointments for massage and cosmetic treatments will be arranged upon arrival.
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Saturday is yours to enjoy at your leisure, giving you time to use your Guest Card, for example to hire an e-bike, visit the Aquaria leisure pool or take a cable car ride on the Hündle, Imberg or Hochgrat.
Dates
22.02.-01.03.2026
26.04.-03.05.2026
07.06.-14.06.2026